What does the 'Measurable' aspect of SMART goals require?

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Multiple Choice

What does the 'Measurable' aspect of SMART goals require?

Explanation:
Measurable means you attach a defined metric or criterion so you can quantify progress and know when the goal is met. In PT terms, this could be numbers, distances, reps, times, ranges of motion, or observable actions. For example, “walk 1,000 meters in a session” or “increase knee extension by 10 degrees” are measurable goals because you can track progress and confirm completion. Verbal-only statements or broad goals don’t provide the data needed to gauge improvement, and optional goals remove accountability.

Measurable means you attach a defined metric or criterion so you can quantify progress and know when the goal is met. In PT terms, this could be numbers, distances, reps, times, ranges of motion, or observable actions. For example, “walk 1,000 meters in a session” or “increase knee extension by 10 degrees” are measurable goals because you can track progress and confirm completion. Verbal-only statements or broad goals don’t provide the data needed to gauge improvement, and optional goals remove accountability.

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